Thurs 28th Mar 2019. In this episode John Kynaston chats to Martin Gray about his training for his first whw race and the main interview is with Sophie Mullins.
Tues 12th Mar 2019. In this episode John Kynaston catches up with Kirsten Cowling as she prepares for her first whw race in 2019. The main interview is with Angus Alston who ran his first whw race in 2018.
Sat 2nd Mar 2019. This episode is the audio from the Inspiration night held in Stirling on Wed 27th Feb 2019. The speakers were James Stewart, John & Helen Munro, Sean Stone & Jamie Aarons and a Q&A session.
Fri 15th Feb 2019 – In this episode John Kynaston interviews Angela Reid about her first whw race in 2018.
Tues 29th Jan 2019. In this episode John Kynaston interviews Kirsten Cowling & Martin Gray. We will be following Kirsten and Martin this year as they prepare for their first whw race.
Thurs 6th Dec 2018. In this episode John Kynaston interviews John Cassidy about his 2018 West Highland Way Race.
Wed 28th Nov 2018. In this episode John Kynaston interview George Furmage who finished the 2018 West Highland Way race in 24:53:49 which was over 5hrs faster than his first attempt.