Thurs 23rd Mar 2017. In this episode Debbie Martin-Consani shares some training tips part 2 and John Kynaston interviews Gavin Bussey.
Mon 13th Mar 2017 – In this episode John Kynaston and Lesley McKerral chat about their training part 3. Plus a recording of Paul Giblin speaking at the Aviemore Adventure Festival on Sat 11th Mar 2017.
Sat 4th Mar 2017 – This episode is a talk given by Cara Sloss to Kilbarchan AAC on Nutrition – Fuelling endurance runs.