Episode 76 Inspiration Night

Episode 76

Wed 18th Mar 2015 – Recording from the Training and Inspiration night from Stirling. Dr Chris Ellis, Laura Fincaine (Ron Hill), Matt Williamson, Paul Giblin & John Duncan

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Episode 75 – Cara Sloss

Episode 75

Fri 13th Mar 2015 – In this episode Marco Consani Training Tips part 2, interviews with first time whw runners Alan Doin and Annette Florczak and John Kynaston interviews Cara Sloss about nutrition for ultra marathons.