Episode 87 – Inspiration Night Part 1

Episode 87

Wed 10th Feb 2016 – This episode was recorded at our Inspiration night at Stirling on Tues 9th Feb 16. In part one there are talks by Tess Capper on Nutrition and by Dr Chris Ellis and Sean Stone on Medical Issues. Slides of the talks are available on the race web site. http://www.westhighlandwayrace.org