Tues 25th April 2017. In this episode John Kynaston interviews Annette Florczak about her return to the whw race and plans to run all three races on the whw this year. Plus James Stewart shares some thoughts about adaptability.
Tues 11th April 2017. In this episode we discuss various training plans that runners have used for the 8 weeks between the Highland Fling and the whw. Also John Kynaston & Lesley McKerral have their monthly chat about their training.