Wed 17th Jan 2018. This episode is a live recording of our whw inspiration night at Stirling which took place on Tues 16th Jan 2018. There are three items. An interview with whw legend Dave Wallace, a medical talk by Sean Stone and a panel question and answer session.
Tues 9th Jan 2018. In this episode there are four items. Route description part 4. For 2018 we are following two runners Stacey Holloway and David Wilson. In part 1 we get to know them and find out about their training plans. Finally John Kynaston interviews David McLure.
Mon 1st January 2018. In this episode Robert Osfield interviews 2017 whw Woman’s winner Lynne Allen.
Tues 26th December 2017. In this episode there are three items. Route description part 3 covering Rowardennan to Beinglas Farm. Andy Cole’s Tourist view of the whw part 1 and John Kynaston interviews Giacomo Squintani.
Mon 11th Dec 2017. In this episode there are three items, route description part 2 (Drymen to Rowardennan), James Stewart Training Tips part and John Kynaston interviews Caroline Gibson.
Thurs 30th Nov 2017. In this episode John Kynaston starts a series describing the route. Main item in an interview with Colin Knox. Finally the audio of a talk Debbie Martin-Consanii gave at Run and Become about her Tor des Geants race in the Alps.
Tues 14th Nov 2017 – In this episode John Kynaston interviews Pauline Walker who has recently completed her 100th ultra including 10 whw races