Episode 135 – Stephen Brown

Episode 135

Thurs 14th June 2018. In this episode John Kynaston catches up with Stacey Holloway and David Wilson for their final thoughts before their first whw race. The main interview is with 5 time whw finisher Stephen Brown, who has also finished the 268 mile winter Spine race three times and very recently completed the 615 mile Monarch’s Way.


Episode 130 – David Ruthven

Episode 130

Thurs 19th April 2018. In this episode there are four items. Firstly part 7 of our course description covering Glencoe to Kinlochleven. Then part 3 of Andy Cole’s ‘Tourist Guide to the whw’. Thirdly John Kynaston interviews David Ruthven about his plans for his third Triple Crown and finally the next installment of James Stewart’s Training Tips covering Recovery amongst other things.