Mon 28th May 2012 – Favourite Blog Post of the Week Julie Clarke (18mins) Interview with Caroline Gibson (18mins) and John Kynaston and Neal Gibson chat about tapering (15mins)
Episode 19 – Tapering
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Episode 18 – Dave Troman
Tues 22nd May 2012 – Favourite Blog Post Vicky (6mins) Interview with Dave Troman (38mins)
Episode 17 – Ian Beattie
Mon 14th May 2012 – Favourite Blog post Karen Roberton (9mins) John Kynaston on training (6mins) Interview with Ian Beattie (40mins)
Episode 16 – Sharon Law
Mon 7th May 2012 – Katrina Kynaston reads her blog post on running the Highland Fling (10mins), Dave Waterman reads his blog post Walting (6mins) and John Kynaston interviews Sharon Law (57mins)
Episode 15 – Debs Martin-Consani
Thurs 26th April 2012 – Interview with Debs Martin-Consani (58mins) interview with Colin Knox (15mins)
Episode 14 – John Duncan
Tues 24th Apr 12 Interview with John Duncan (18mins), Interview with Caroline Gibson (18mins), John Kynaston review of Hoka Shoes (10mins),
Episode 13 – Mike Raffan and John Kynaston
Tues 10th Apr 12 Favourite Blog Post of the week Pauline Rennie (6mins), Mike Raffan interview (12mins), John Kynaston on DOMS (31mins), John Kynaston whw lesson 11 (5mins)
